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Breathwork

Breathe Together, Thrive Together

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Breathwork is the practice of consciously changing the way you breathe to

influence how you feel, think, and function


Through specific patterns and techniques, breathwork can help you calm stress, energize the body,

sharpen focus, and even access deep meditative or ecstatic states.

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It’s both ancient and modern, blending yogic and scientific approaches to

unlock the power of your most constant life force: the breath.

Experience the breath
with Matt

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Matt is a  Oxygen Advantage Advanced Instructor, Soma Breathwork Instructor, and creator of The Deep Bass Breathwork Experience.

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Matt blends modern breath science with ancient yogic wisdom to help you cultivate holistic balance in body and mind. His offerings include:

  • Yogic Breathwork Experiences and Classes

  • Functional Breath Training Classes

  • Private Functional Breath Consultations

  • Workshops & Coaching for Groups, Athletic, and Corporate Teams

 

Whether you’re seeking transformation, performance, or simply a deeper connection to yourself — Matt creates spaces where the breath becomes a powerful tool for change.

How you breathe is how you live


Every inhale and exhale shapes your physical, mental, and emotional wellbeing.

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Your breathing patterns influence every system in the body — from your nervous system and stress resilience to energy, focus, sleep, emotional regulation, cardiovascular health, digestive health, and even facial structure.

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Why Do Breathwork?

Meditative posture focus
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​When you learn to breathe optimally, you can:

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  • Improve energy, focus, and mood

  • Reduce stress and anxiety

  • Sleep more deeply

  • Enhance athletic and cognitive performance

  • Support cardiovascular, digestive, and metabolic health

  • Regulate emotions and access deep meditative states
     

Whether you’re looking to feel better in your day-to-day life or explore profound inner states, Matt’s breathwork sessions help you build the foundation for a calmer, more resilient, and more vibrant life.

The Deep Bass

Breathwork experience

This immersive practice fuses rhythmic breathing, deep bass-centric soundscapes, and guided meditation into one powerful journey.​With every breath aligned to music you can feel, this experience works to regulate the nervous system, release tension, and access expanded states of awareness.

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Functional Breath Training

Functional Breath Training features Matt’s unique blend of science-backed ancient and modern breath practices. Each session is custom-designed for individuals, groups, teams, or corporate bookings to educate, improve, empower and restore your intuitive healthy patterns,  impacting every system of your body. Whether you’re an athlete, professional, or student or are simply ready to feel better and live with more vitality, these sessions help you optimize the foundation of your health & wellbeing  -  your breath

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